About Nizwa
Nizwa is one of the oldest and most historically significant cities in Oman, located in the heart of the country at the base of the Hajar Mountains. Known as the “Pearl of Islam,” Nizwa served as the capital of Oman during the early years of Islam and played a pivotal role in the spread of the religion throughout the region. Its strategic location made it a center for trade, education, and Islamic scholarship. The city’s rich history is reflected in its well-preserved architecture and traditional way of life, which continue to draw visitors and historians alike.
One of Nizwa’s most iconic landmarks is the Nizwa Fort, which was built in the 17th century by Imam Sultan bin Saif al-Yarubi. The fort features a massive circular tower that offers panoramic views of the city and the surrounding date palm groves. The fort’s design reflects the military ingenuity of the time, with its thick walls, secret escape routes, and cleverly designed traps. Adjacent to the fort is the Nizwa Souq, one of the oldest markets in Oman, where traders sell traditional Omani handicrafts, silver jewelry, pottery, and the city’s renowned dates. The souq is also famous for its lively livestock market, held every Friday, where locals gather to buy and sell goats, sheep, and cattle.
Nizwa is also known for its deep cultural and religious heritage. The city is home to several important mosques, including the historic Sultan Qaboos Grand Mosque. Nizwa’s traditional falaj irrigation system, which channels water from the mountains to the date palm plantations and farms, reflects the ancient engineering skills of the region’s inhabitants. The city’s peaceful atmosphere and strong ties to Islamic tradition have made it a center for learning and religious scholarship. Today, Nizwa remains a vibrant blend of tradition and modernity, attracting visitors with its rich history, architectural marvels, and cultural festivals.

Things to do
Visit Nizwa Fort
Nestled in the heart of Nizwa, this fort stands as a testament to Oman’s rich history and architectural brilliance. Built in the 17th century by Imam Sultan bin Saif Al Yarubi, it played a significant role in defending the city from invaders and served as a symbol of strength and resilience.
As we approached the fort, its massive cylindrical tower stood proudly against the backdrop of the blue sky. The fort’s thick walls and defensive structure immediately conveyed a sense of strength and history. The entrance was lined with traditional Omani doors, carved with intricate patterns, giving us a glimpse of the craftsmanship that went into the fort’s construction.
Once inside, we wandered through the narrow corridors and hidden passageways. The fort was designed strategically with false doors and hidden traps to confuse and mislead invaders. The climb to the top of the main tower was steep, but it was worth the effort. From the top, we were greeted with a breathtaking panoramic view of Nizwa’s palm groves, the Hajar Mountains, and the bustling marketplace below.
Inside the fort, there’s a small museum showcasing artifacts from Oman’s past — from ancient weapons to pottery and jewelry. We learned about the significance of the fort in protecting the trade routes and how it served as a center for governance and justice in ancient Oman.
🕰️ Opening Hours
- Saturday to Thursday: 8:00 AM – 6:00 PM
- Friday: 8:00 AM – 11:30 AM, 1:30 PM – 6:00 PM
🎟️ Entry Fees
- Adults: OMR 5 (~$13)
- Children (under 12): Free
Explore Nizwa Souq
Nizwa’s souq is mostly covered, but is not in one large space, instead, it is in smaller buildings that run in a line parallel to the city wall, perforated by roads that run through the city gates.
The souq is mostly targeted at tourists with lots of people selling souvenirs, cheap scarves and clothing. We eventually reached a larger half which was the fruit and vegetable souq, which was a little more interesting mainly because they were selling Omani sweets, which are brown, gelatinous and served in rectangular containers. We had tried some at the desert camp, so we decided to buy some. It comes in different flavours, so we had to do some tasting before deciding what to buy.
Next to the fruit and vegetable souq was the date souq. It was a lot smaller but perfectly formed. Around a dozen large vats filled with different types of dates were allowed to sample. Of course, we had to try each one. They were all delicious!
Hike Jebel Akhdar
Jebel Akhdar (which means “Green Mountain” in Arabic) is one of the most spectacular hiking destinations in Oman. It’s part of the Al Hajar Mountains, known for its rugged cliffs, terraced farms, and cooler climate compared to the desert lowlands. The elevation reaches about 2,980 meters (9,780 feet), making it one of the highest points in Oman.
Popular Hiking Trails on Jebel Akhdar
1. Wadi Bani Habib Trail: Distance: ~4 km (round trip)
2. Village Walk (Al Ayn to Al Aqur): Distance: ~5 km
3. Alila Jabal Akhdar Balcony Walk: Distance: ~6 km (round trip)
4. Saab Bani Khamis Trail: Distance: ~8 km (Challenging)
Experience the Goat Market
The Nizwa Goat Market in Nizwa, Oman is one of the most fascinating and authentic cultural experiences you can have in the region. It’s a lively, chaotic, and deeply traditional event where locals gather to trade goats, sheep, and cattle — a practice that has remained virtually unchanged for centuries.
🐐 When and Where
- Location: Nizwa Souq, near the Nizwa Fort
- Timing: Every Friday morning (starts around 6:30 AM and winds down by 9:00 AM)
- Best Time to Arrive: Around 6:00 AM to catch the action from the beginning
Visit the museums of Nizwa
1. Nizwa Fort and Museum
Constructed in the 17th century under Imam Sultan Bin Saif Al Ya’rubi, Nizwa Fort stands as a testament to Omani architectural ingenuity. Its massive circular tower, robust defenses, and strategic design reflect its historical significance as a stronghold against invasions. Today, the fort houses a museum that showcases Omani history, traditional crafts, and the region’s cultural heritage.
2. Oman Across Ages Museum
Located near Nizwa in the Wilayat of Manah, the Oman Across Ages Museum opened to the public in March 2023. This expansive museum complex offers an immersive journey through Oman’s history, from prehistoric times to the modern era, utilizing state-of-the-art technology and interactive exhibits. The museum’s architecture is inspired by the Al Hajar mountains, blending contemporary design with cultural symbolism.
3. Nizwa Museum
Situated in the heart of Nizwa, adjacent to Nizwa Castle, the Nizwa Museum provides insights into Omani heritage, culture, and civilization. The museum features various halls dedicated to manuscripts, weaponry, human anthropology, civilizational communication, copper artifacts, handicrafts, pottery, and women’s contributions. It serves as a bridge connecting the past with the present, offering visitors a comprehensive understanding of the region’s history
Wander the streets of Nizwa Old Town
Wandering the streets of old Nizwa in Oman is like stepping back in time. The narrow, winding alleys are lined with mudbrick buildings, their weathered facades echoing centuries of history. The scent of frankincense and spices drifts through the air as merchants in the bustling souq display silver khanjars, handwoven textiles, and baskets of dates. The towering presence of Nizwa Fort, with its imposing circular tower, looms in the background—a reminder of the city’s strategic importance as a center of trade and learning.
Walking the city walls at night
Walking the city walls of Nizwa at night is a magical experience, where history and tranquility blend under the soft glow of moonlight. The ancient stone walls, weathered by centuries of desert winds, radiate a quiet strength as you trace their edges. The cool night air carries the faint scent of frankincense from nearby souks, while the distant call to prayer echoes through the narrow alleys below.
Getting to Nizwa
Nizwa, Oman is located about 140 km (87 miles) southwest of Muscat, the capital city of Oman. Here are the main options for getting to Nizwa:
🚗 By Car (Most Convenient)
Drive from Muscat:
- Duration: ~1.5 to 2 hours
- Route: Take Route 15 (Muscat-Nizwa Road) directly to Nizwa
- The road is well-maintained and scenic, passing through the Hajar Mountains.
Car Rental:
- You can rent a car from Muscat International Airport or city car rental agencies.
- Recommended if you want to explore nearby attractions like Jebel Akhdar and Bahla Fort.
🚍 By Bus (Budget Option)
- Mwasalat Buses operate regular routes between Muscat and Nizwa.
- Duration: ~2.5 to 3 hours
- Cost: ~OMR 2–3 (around $5–8)
- Departure Point: Ruwi Bus Station (in Muscat)
- Frequency: Check the latest schedule on the Mwasalat website or app.
🚕 By Taxi or Private Transfer
Private Taxi:
- Duration: ~1.5 to 2 hours
- Cost: ~OMR 30–50 ($75–130) depending on the service and negotiation
- Can be arranged from Muscat hotels or the airport.
Ride-Hailing Apps:
- Apps like OTaxi and Careem operate in Oman and might have long-distance options.
The best time to visit Nizwa
Seasonal Overview:
The best time to visit Nizwa, Oman is during the cooler months from November to March. This period offers the most comfortable weather conditions, making it ideal for exploring the city’s rich history, cultural landmarks, and surrounding natural beauty.
✅ Why November to March is Ideal:
- Mild Temperatures – Daytime temperatures during this time range between 15°C to 28°C (59°F to 82°F), which is pleasant for sightseeing and outdoor activities. Nights can get cooler, especially in December and January, so a light jacket may be necessary.
- Clear Skies – The skies are typically clear, with low humidity, making it ideal for photography and exploring the local markets and forts.
- Cultural Festivals – The winter months coincide with several cultural events and festivals in Oman, including the Muscat Festival (held in January and February), which showcases Omani heritage, music, and cuisine.
Where to stay in Nizwa
1. Mid Range: Bait Almuallem By Nomad
Bait Almuallem by Nomad is a recently renovated guesthouse nestled in the heart of Nizwa, Oman, just a short walk from the historic Nizwa Fort. This heritage inn offers air-conditioned rooms equipped with modern amenities and free Wi-Fi, ensuring a comfortable stay for guests. The property features a terrace where visitors can relax and enjoy the ambiance of the old town. Guests have praised the inn for its authentic Omani architecture, cozy atmosphere, and the exceptional hospitality of the host, Adnan, who is known for being responsive and accommodating. The inn’s prime location allows easy access to local attractions, making it an ideal choice for travelers seeking an immersive cultural experience in Nizwa.
2. Luxury – IntercityHotel Nizwa
IntercityHotel Nizwa is a modern and stylish hotel located in the historic city of Nizwa, Oman, known for its rich cultural heritage and scenic mountain views. The hotel offers a blend of contemporary comfort and traditional Omani hospitality, making it a popular choice for both business and leisure travelers. Featuring well-appointed rooms and suites, the hotel provides amenities such as free Wi-Fi, a rooftop swimming pool with panoramic views, a fitness center, and multiple dining options serving both local and international cuisine. Its strategic location offers easy access to popular attractions like Nizwa Fort, the traditional souq, and the stunning Hajar Mountains. With its modern design, excellent service, and prime location, IntercityHotel Nizwa provides a comfortable and memorable stay for guests exploring the heart of Oman.
3. Etra Inn
Etra Inn is a charming accommodation located in Nizwa, Oman, just a short walk from the historic Nizwa Fort. Guests can enjoy spacious, tastefully decorated rooms equipped with modern amenities, including private bathrooms and air conditioning. The inn features a serene garden where visitors can relax and savor their breakfast. With its proximity to Nizwa’s vibrant souq and other attractions, Etra Inn offers an authentic and comfortable stay for travelers seeking to explore the rich cultural heritage of the city.